Warm use to stimulate milk flow before feeding; Lightly dampen the sleeves, as moist heat gives an extra comfortable feel and helps stimulation; Heat the pad by emerging the pad in hot water for 10 minutes
Cold use to soothe sore or engorged breasts; Keep in fridge or freezer; Always use with sleeves
Developed with breastfeeding experts
Included 2 thermo pads and 2 soft sleeves for greater comfort on skin